How to Make Delicious Pattani Kurma | Green Peas Kurma
Discover how to prepare Pattani Kurma, a rich and flavorful South Indian curry made with green peas and potatoes. This vegan and gluten-free dish comes together in just 30 minutes, perfect for a quick weeknight dinner or a comforting meal.
Pattani Kurma | Green Peas Kurma
Doston, aaj hum phir se hazir hain ek aur lazawab dish ke sath jo ki hai Pattani Kurma | Green Peas Kurma. This South Indian delight is a perfect blend of spices and fresh ingredients, making it a cozy, lightly spicy, and satisfying meal. Ideal for busy weeknights, this vegan kurma is quick to prepare, taking just 30 minutes, and is sure to crush even the most ravenous hunger.
About Pattani Kurma
Pattani Kurma, also known as Green Peas Kurma, is a staple in South Indian cuisine. Named after the hero ingredient—green peas, or ‘Pattani’ in Tamil—this recipe is a go-to for both fresh and frozen peas. Whether paired with fluffy poori or steamed rice, this kurma is a homestyle recipe that’s beloved for its rich flavor and creamy texture.
Though the exact origin of this recipe remains a mystery, it has been a cherished dish for over a decade in many households, including mine. Despite the simplicity of the ingredients, this kurma is anything but ordinary. It’s made with a blend of spices, onions, coconut, and cashews, which contribute to its delectable taste.
Ingredients & Substitutions
To make this delicious Pattani Kurma, you’ll need a few key ingredients:
- Green Peas: Use either fresh or frozen peas. If using frozen, there's no need to defrost them.
- Potatoes: Waxy potatoes such as red or Yukon Gold are preferred for their ability to hold their shape. You can omit the potatoes if preferred.
- Spices: Indian ground spices like coriander powder and fennel powder are essential. You can make fennel powder by roasting fennel seeds and grinding them if needed.
- Poppy Seeds: These are used to thicken the gravy. You may skip them if unavailable.
- Coconut: Fresh grated coconut adds a rich flavor, but desiccated coconut is a suitable alternative.
- Cashews: For creaminess without dairy. Blanched almonds can be used instead if preferred.
- Red Chilies: Kashmiri red chilies give the kurma a vibrant color. Substitute with other dry red chilies if needed.
How To Make Pattani Kurma
This vegan kurma comes together quickly with a pressure cooker. Follow these steps for a perfect dish:
1. Prep Ingredients
- Soak Dried Chilies and Cashews: Heat some water, turn off the heat, and soak 2 to 3 dried Kashmiri chilies (seeded) and 6 to 7 whole cashews for 15 to 20 minutes. Drain and set aside.
- Prepare Vegetables: Rinse 1 cup of green peas. Peel and dice 2 medium potatoes or 1 large potato.
2. Make the Kurma Paste
- In a grinder or blender, combine the soaked cashews and red chilies with 2 teaspoons of poppy seeds, 2 tablespoons of fresh grated coconut (or desiccated coconut), and 1 inch of peeled and chopped ginger.
- Add a bit of water to grind into a fine, smooth paste. Set aside.
3. Cook the Kurma
- Heat Oil: In a 3-liter pressure cooker, heat 3 tablespoons of oil on low heat. Add whole spices—1 medium-sized tej patta (bay leaf), 2 to 3 cloves, and a 1-inch cinnamon stick. Sauté until fragrant.
- Sauté Onions: Add 1 medium-sized chopped onion and sauté on medium heat until golden brown.
- Add Kurma Paste: Stir in the prepared kurma paste and cook on medium-low heat for 3 to 4 minutes, until the oil separates from the paste.
- Add Spices: Mix in ½ teaspoon turmeric powder, 1 teaspoon coriander powder, and 2 teaspoons fennel powder. Stir well.
- Add Vegetables: Add the green peas and chopped potatoes. Stir to combine.
- Season & Cook: Add salt to taste and pour in 2 to 2.25 cups of water. Stir and mix well. Close the lid and pressure cook for 2 whistles on medium to high heat, or until the potatoes and peas are tender.
4. Garnish & Serve
- Garnish: Once the pressure releases, open the lid and garnish with fresh coriander leaves.
- Serve: Enjoy the Pattani Kurma hot with roti, chapathi, phulka, paratha, or steamed rice. For a complete meal, pair it with Kerala Parotta or poori.
Expert Tips
- Cut Potatoes Evenly: Ensures even cooking.
- Adjust Spice Level: Add more red chilies or green chilies if you prefer a spicier kurma. Note that green chilies will alter the color of the gravy.
- Coconut Alternatives: Use desiccated coconut or frozen coconut if fresh is unavailable.
- Omit Potatoes: For a lighter dish, use 1.25 to 1.5 cups of green peas instead.
- Thicken or Thin the Gravy: Simmer the kurma without the lid to thicken if too watery. Add water if too thick and simmer further.
This quick and easy Pattani Kurma is not only a delicious addition to your meal rotation but also a testament to the rich flavors of South Indian cuisine. Enjoy the comforting warmth and vibrant taste of this delightful dish!
Ingredients
- 1 cup fresh or frozen green peas
- 2 medium potatoes, peeled and diced (or 1 extra-large potato)
- 3 tablespoons oil
- 1 medium-sized tej patta (bay leaf)
- 2 to 3 cloves
- 1-inch cinnamon stick
- 1 medium-sized onion, chopped
- ½ teaspoon turmeric powder
- 1 teaspoon coriander powder
- 2 teaspoons fennel powder
- Salt to taste
- 2 to 2.25 cups water
- Fresh coriander leaves for garnish
Nutritional Information
- Calories: 180-220 kcal
- Protein: 6-8 g
- Fat: 10-15 g
- Saturated Fat: 3-5 g
- Carbohydrates: 20-25 g
- Dietary Fiber: 5-7 g
- Sugars: 5-8 g
- Cholesterol: 0 mg
- Sodium: 200-300 mg
- Potassium: 300-400 mg
Directions
Ingredients
For the Kurma Paste:
- 2 to 3 dried Kashmiri red chilies, seeds removed
- 6 to 7 whole cashews
- 2 teaspoons poppy seeds (khus khus)
- 2 tablespoons fresh grated coconut or unsweetened desiccated coconut
- 1-inch piece of ginger, peeled and chopped
For the Kurma:
- 1 cup fresh or frozen green peas
- 2 medium potatoes, peeled and diced (or 1 extra-large potato)
- 3 tablespoons oil
- 1 medium-sized tej patta (bay leaf)
- 2 to 3 cloves
- 1-inch cinnamon stick
- 1 medium-sized onion, chopped
- ½ teaspoon turmeric powder
- 1 teaspoon coriander powder
- 2 teaspoons fennel powder
- Salt to taste
- 2 to 2.25 cups water
- Fresh coriander leaves for garnish
Step-by-Step Instructions
1. Prep Ingredients
- Soak Chilies and Cashews: Heat some water until just about to boil. Turn off the heat and soak the dried Kashmiri red chilies and cashews in the hot water for 15 to 20 minutes. After soaking, drain and set them aside.
- Prepare Vegetables: Rinse 1 cup of green peas under cold water. Peel and dice 2 medium potatoes (or 1 large potato) into bite-sized pieces.
2. Make the Kurma Paste
- Grind Ingredients: In a blender or food processor, combine the soaked red chilies, cashews, poppy seeds, grated coconut, and chopped ginger. Add a little water as needed to blend everything into a smooth paste. Set aside.
3. Cook the Kurma
- Heat Oil: In a 3-liter pressure cooker, heat 3 tablespoons of oil over medium heat.
- Add Whole Spices: Add 1 medium-sized tej patta (bay leaf), 2 to 3 cloves, and a 1-inch cinnamon stick to the hot oil. Sauté for a few seconds until fragrant.
- Sauté Onions: Add 1 medium-sized chopped onion to the cooker. Cook, stirring frequently, until the onions turn golden brown.
- Add Kurma Paste: Add the prepared kurma paste to the cooker. Cook on medium heat, stirring often, for 3 to 4 minutes or until the oil starts to separate from the paste.
- Add Ground Spices: Stir in ½ teaspoon turmeric powder, 1 teaspoon coriander powder, and 2 teaspoons fennel powder. Mix well.
- Add Vegetables: Add the rinsed green peas and diced potatoes to the cooker. Stir to combine with the spice paste.
- Season and Add Water: Season with salt to taste and pour in 2 to 2.25 cups of water. Stir well to combine.
- Pressure Cook: Close the lid of the pressure cooker. Cook on medium to high heat for 2 whistles or until the potatoes and peas are tender.
4. Finish and Serve
- Garnish: Once the pressure releases, open the lid and check the consistency of the kurma. Garnish with freshly chopped coriander leaves.
- Serve: Serve the hot Pattani Kurma with roti, chapathi, phulka, paratha, or steamed rice. This curry pairs wonderfully with Kerala Parotta or poori as well.
Expert Tips
- Potato Sizes: Cut potatoes into even-sized pieces to ensure they cook uniformly.
- Adjust Spiciness: For extra heat, add more red chilies or green chilies according to your taste preference.
- Coconut Alternatives: If fresh coconut isn’t available, use desiccated coconut or frozen coconut.
- Omitting Potatoes: You can make the kurma with just green peas if you prefer, using about 1.25 to 1.5 cups of peas.
- Consistency Adjustments: If the kurma is too watery after pressure cooking, simmer it without the lid to thicken. If it’s too thick, add a bit more water and simmer until the desired consistency is reached.
Enjoy your delicious Pattani Kurma! This comforting and flavorful curry is sure to be a hit at your next meal.